Make this your regular prayer through Lent.
Thanks be to you, my Lord Jesus Christ,
For all the benefits you have won for me,
For all the pain and insults you have borne for me.
O most merciful Redeemer, Friend, and Brother,
May I know you more clearly,
Love you more dearly,
And follow you more nearly,
Day by day.
(St Richard of Chichester, 1197-1253)